Jennie Brewster encourages Savannah team to better health and lifelong friendships by Brandy Mai



That's Jennie on the far left with a group of Team In Training alumni in Savannah.



Did you feel the earth move and shake last November as Savannah hosted its inaugural Rock ‘n Roll marathon?

As 23,000 people ran through the brick-lined streets of a town filled with “hey y’all” and laissez faire attitude, a sea of purple could be seen in the masses: all the people who were running the race for Team In Training. What one couldn’t see, though, is an important person who was handling everything behind the scenes for the Savannah team.

Her name is Jennie Brewster (and yes, she’s just as spunky and great as her name sounds), and without her, the Savannah team would’ve been lost amongst the sea of runners.

Jennie began working for The Leukemia & Lymphoma Society in April 2007 and immediately fell in love with Team In Training. “TNT is a win-win program. I love that it raises money for much needed cancer research and patient services. However, I also love that it allows people to reach out of their comfort zones and accomplish things they may only have dreamed of doing,” she said. “I hope they gain better health, an active lifestyle, increased self-confidence and lifelong friendships.”

From waking up early for group runs just to greet everyone at the finish line to hosting social events in her own home, Jennie was the parent who held the team together. She was always so involved with the team, everyone was shocked to learn she had never completed a TNT event herself.

“Funny thing, everyone thinks that because I work for TNT, I’ve done plenty of marathons. I have completed some sprint triathlons, 5K and 10K races on my own but the truth is, I’ve never done a TNT event! While I do train with the team throughout the season, my focus is on getting everyone else to the finish line. If I were focused on getting myself there, I wouldn’t be able to give my full attention to our Team in Training participants,” she explained.



Jennie and her husband
working a water stop.



Despite focusing her efforts on the team and not training for the races herself, Jennie still has loved ones whom she “runs” to honor. “There are so many people in my life who have been touched by cancer, the list is too long. Collin J. Huggins will always hold a special place in my heart. Collin lost his battle with ALL at the age of six in 2003. He loved Spiderman, had an adorable country accent, learned to read and lived to see his baby brother be born. He touched more people than his parents will ever know”.

Her dedication to loved ones, positive attitude and refreshing spirit are what got everyone to the finish line that day in November. Having her in their corner and knowing she would be waiting at the TNT tent with hugs (and water) helped everyone complete their event and come together as a family at the end. Without her, the Savannah team would not have been the same nor would we have come together as such a family.

Jennie doesn’t consider what she does a job. Rather, she considers the team her family and loves being at the finish line on race day. “I LOVE watching ‘my’ participants complete their events – cheering for everyone on the race course is one of the best parts of my job.”

Brandy Mai ran her first half marathon with Team In Training for the inaugural Rock ‘n Roll Savannah event last year. She runs in memory of her dear friend, James Hall, and in honor of her cousin, Gunner Murphy.

Georgia Tech Grads Leave Lasting Legacy by Jen Lesshafft

Final Exams. Term papers. Group projects - The seemingly never-ending cycle of life as a college student. As a student at Georgia Tech, Todd Schmidt spent countless hours in the library, focusing on his schoolwork and preparing for his future as an aerospace engineer. Even though his life was incredibly stressful between school and his commitment to his fraternity, he knew that there was just one more little thing to add to his to-do list: cure cancer.

I know what you’re thinking. How can a college student with no medical or scientific background cure cancer? It’s simple! By creating a team and raising awareness and funds for The Leukemia & Lymphoma Society.

After returning from a fraternity convention that focused a lot on philanthropy, Todd realized that even though he was busy with a rigorous course load at Georgia Tech, he wanted to use whatever free time he had to serve. He remembered how his parents participated in Team In Training (TNT) while he was in high school. At almost the same time, a close friend of his was diagnosed with Acute Lymphocytic Leukemia (ALL). It just clicked. Todd decided to join TNT.


“In college, you don’t really think you have the extra time, but you do,” said Todd. “I talked with my parents about their experiences with TNT and I knew this was what I wanted to do. I knew that I could utilize my love for running toward finding a cure.”

Todd convinced his friend, Justin Levine, to join his team. He figured that if he wanted to do it, there were plenty of other people that would want to help, too.


Justin (left) and Todd (right) running in the 2009 ING marathon. 

Unlike Todd, Justin didn’t have a mission connection. He admits to initially joining the team simply because he had always wanted to run a marathon.



“We did it selfishly because we wanted to do a marathon,” said Justin. “We didn’t understand what TNT was but after experiencing it, it changed everything.”

Together, Todd and Justin recruited six other Tech students. It was important for them to find an event that was close to home, so they decided on running the now Publix Georgia Marathon and Half, held right here in Atlanta. In their first year with TNT, the Tech team raised more than $19,000.

Todd and Justin were the backbone of the Tech TNT team. They started formally recruiting in 2009 and had 25 team members. Todd and Justin went the extra mile (pun intended) and, in 2011, made the team an official student club at Georgia Tech. With this new status, the team now has a faculty advisor (who is also a TNT alum) and student board members, ensuring future leadership of the team as people graduate. But even more importantly, the team is now eligible to receive funding from student government. This financial support helps to plan and promote team fundraising events and limits the amount of raised funds needed to implement each fundraiser, ultimately allowing the team to raise more money toward the fight against blood cancer.

To help keep the team engaged and interested, they set up group runs throughout Tech’s campus. They also organized shuttles to join the official TNT training runs. As college students, time management was important – these runs on campus helped to keep the team active and engaged, all in between classes, exams and projects. Todd and Justin were able to manage the time the team needed to train for the races but also ensure that academic endeavors were not affected.

Together, Todd and Justin helped increase participation year after year. This year is the team's fifth year participating in TNT, and with the help of Alyssa Golemme, the team's current captain, the Tech Team had 133 students sign up and raised approximately $136,781!

Although Todd and Justin have since graduated and are no longer officially part of the team, they are still actively involved. In fact, they are both taking time off from their jobs (Justin is in New York City and Todd is in Michigan) and traveling to Atlanta specifically to cheer on the Tech Team at the Publix Georgia Marathon and Half this weekend.

Jen Lesshafft is the Alumni Relations Coordinator at Life University in Marietta, Ga. She has been an avid supporter of The Leukemia & Lymphoma Society since 2008 when her then 18-month-old nephew was diagnosed with leukemia. As a way to help and give back, Jen interned with The Leukemia & Lymphoma Society of Northern Florida while studying at the University of North Florida in Jacksonville. Each year since her nephew’s diagnosis, she and her husband, Chris, have raised funds and participated in Light the Night Walks in Atlanta, Jacksonville and Daytona Beach. She now serves on TNT Georgia Chapter’s Social Media & PR Committee.

More Than Just a Project by Evelyn Keeney-Ritchie

Although I have been in school for almost fifteen years, my time with Team In Training was one of the best learning experiences I have ever had. I am a high school senior from Atlanta, GA, and at this time last year I joined the Team as a school project. Despite reading numerious enthusiastic accounts of people's experienes with the program, I started with the mindset of obligation rather than opportunity. I thought I was prepared to take on the challenge of training for and competing in a triathlon, but needless to say, I still hit the ground running... figuratively and literally.

I am sure that my five-month Team In Training experience taught me lessons on many levels, some that I probably have yet to realize. Physically I was educated in form, fitness, technique, and nutrition. Mentally I learned what it means to persevere, focus, motivate, and be motivated. However, I also learned in another way. I am sure that anyone who has participated in a TNT event can vouch for the fact that there is emotional growth in the involvement with the program. I not only gained an incredible respect for the patients, families, researchers, fundraisers, and fighters of cancer, but I was able to develop a personal connection to the cause.

Me and Jordan, my Honored Hero

As a teenager, pondering my life and future, this experience gave me a new way of looking at myself and the world. It was more than just completing a tremendous project. The support and enthusiasm of my teammates, coaches, friends, family, and donors helped my raise my head and look out on the endless opportunities that are out there. I now realize how fragile life is and that we have an obligation to make each day count for ourselves and better for those around us.

Evelyn Keeney-Ritchie completed the Tri Latta Triathlon in the summer of 2011 and raised $2,730 for The Leukemia & Lymphoma Society. Evelyn is currently a senior at Academe of the Oaks High School and hope her story gives courage to those who think they are too old, young, or unfit to follow their dreams and change the world.

Heartbreak Ends in Hope by Karen Cole

He falls out of skies.
He falls in love.
He falls snowboarding.
He lands a devastating diagnosis.

Valentine’s Day for many of us meant time spent with our one true love. For Signal Army Warrant Officer Phillip Dieppa four years ago, it was a true nightmare. What started out as a romantic getaway with his wife at a ski resort in West Virginia ended up changing Phillip’s life forever. A snowboarding accident on the eve of Valentine’s Day later resulted in a football-sized spleen on the verge of rupturing, a condition that would have ended his life in minutes. But tests after the accident also revealed even scarier news: Phillip had cancer. 

Phillip was diagnosed with Chronic Myelogenous Leukemia and given a prognosis of just a few short years to live. Trained at hurling himself out of airplanes, this Iraq veteran had already endured more than most young people, but nothing prepared him for the battle of his life. Through it all, his wife Natasha served as his protective armor, but she also absorbed staggering heartbreak. Life with Phillip, who was just shy of 22 years old, might only last 3 to 5 more years.

Thankfully almost four years later, after countless bone marrow biopsies and grueling treatments, Valentine’s Day no longer marks the worst time of Phillip’s life. This February it reminds him of a battle fought hard and won, and finally being cancer free. Phillip and Natasha now have a brand new love – life.

Never backing down on a challenge, last summer Phillip joined Team In Training in Augusta. In November, he successfully ran the Savannah Rock 'n' Roll half marathon and raised more than $2,000 for the fight against blood cancers. Not only did he proudly complete his first race, he finished 160th out of 9,000 participants and was the first among TNT runners to cross the finish line!





Phillip with his wife after crossing the finish line in Savannah.

Now, Phillip is a Team In Training Honored Hero for the Augusta market where he serves as inspiration for others training and raising funds for LLS. He said, “I want to prove that cancer is only a temporary obstacle. Being a survivor is like being a marathoner, which is why the Team In Training program means so much to me.”

Phillip’s tenacious spirit is contagious; he gives us all great perspective in the face of any challenge, no matter how large or small:

“There are many unsolved variables in the equation that leads to finishing the half or full marathon. Are you running too fast? Will you hit your goal? Will you walk? Will you quit? Keep in mind there’s only one pace: forward. There is only one goal: the end. As long as you’re moving forward, you’re not quitting. That’s the mentality of a fighter, a soldier and a survivor.”

TNT alumni and survivor, Phillip Dieppa, completed his first event with TNT this past fall in Savannah, GA at the inaugural Savannah Rock 'n' Roll half marathon. Phillip is currently the team's Honored Hero for the Augusta market.

Story written by Karen Cole
Karen is a Public Relations Manager for UPS and has worked there for almost nine years. She completed the ING half marathon (2009) and the Nike Women's marathon (2010) as a TNT participant and served as a mentor in the fall of 2010 while training for and completing the Zooma half marathon. Karen has raised over $5,000 for TNT and now serves on our PR Committee.

Today is Not Just Valentine's Day by Alex Strickland

My name is Alex Strickland, and I am a survivor.When I was four years old, I was diagnosed with Acute Lymphocytic Leukemia. Luckily, within six months my wonderful doctors had battled my cancer into remission, but I then went through another two and a half years of maintenance chemo therapy.

At age five, I was admitted to the hospital with a bad case of chicken pox. Normally that wouldn't be so dangerous, but the chemo I was previously on had taken a harsh toll on my immune system. The doctors were unsure I would make it.

While I was in the hospital, I  had the privilege of being an Honored Hero for Team In Training's triathlon team. My best friend, who I went through chemo with, went to the triathlon with me and we cheered as his mother crossed the finish line.

My health did come back, and I'm alive and well today in large part to research funded by organizations like The Leukemia & Lymphoma Society.  So today I am carrying on what they've done for me. I've signed up for Team In Training myself, and in June I will be completing America's Most Beautiful Bike Ride, a 100 mile ride around Lake Tahoe, raising funds along the way to give back to the cause that I've benefited from.

So why is this post titled "Today is Not Just Valentine's Day" you ask? Well, today is something much bigger for me. February 14, 2000 was the day I took my last chemo treatment. Today I celebrate 12 years of health, 12 years of being a survivor, and 12 years since I put cancer behind me.

Join me in celebrating survivorship and the advances we've made in cancer research by donating $12 to LLS today to give today and tomorrow's kids even better treatments than what I had and to make cancer a thing of the past. That way we can focus on the little things, like Valentine's Day, instead. Happy Valentine's Day everyone!

TNT participant and Honored Teammate, Alex Strickland, is currently training and raising funds to participate in America's Most Beautiful Bike Ride in Lake Tahoe this June. Alex is a freshman at North Georgia College & State University studying pre-med and aspires to be a doctor.

Working Together as a TEAM by Patricia Hernandez



The 2nd annual Kids Dig a Cure! fun run...And they're off!

 The Second Annual Kids Dig a Cure fun run presented by Dig It! Athletics started much like the first. With excitement and hard to contain anticipation, the youngest of runners lined up at the start. Before “Ready, Set…” could be announced, they were gone!

Fifty four kids, ages two through sixteen, participated in this year’s run. Some were faster than others, but all were incredibly determined. I was reminded of many a GTS when it wasn’t always easy, but we always finished. All of the kids were thrilled to reach the finish line and proudly don their finisher medals. We are so thankful to our dedicated sponsors, 360 Venture Law, Watkins, Lourie, Roll & Chance, PC and Property Works for both the medals and t-shirts.

This year’s event surpassed the last both in participation and enjoyment. We were happy to be joined by Dean Donut, a local kids DJ and entertainer. He kept the crowd moving by playing music and announcing the play by play for each running age group.

Smiles all around.

Also popular was the silent auction and bake sale. With the combination of all of these events, we were able to raise over $2,000 for The Leukemia & Lymphoma Society and many Team In Training volunteers (to whom I am incredibly grateful) fundraising for current endurance events.

I am always impressed by these young runners who give all that they have to finish their distance. However, it was those who struggled a bit but never stopped moving forward that made the biggest impact on me. I began to run the final lap with one of our participants in the 10-12 year old group who not only crossed the finish line strongly but did so while encouraging another young runner who was with him. Once he finished, I put up my hand for a high five and said to him, “that’s what it’s all about, never giving up.” His response, “…and working together as a TEAM!”

TNT Alumna and Honored Hero, Tricia Hernandez is the race director for the Kids Dig a Cure fun run to benefit The Leukemia & Lymphoma Society. Congratulations Tricia on another successful event and thank you to all of the volunteers and alumni that supported! Tricia is also planning on rejoining the TEAM for the 2011 El Tour de Tucson century ride in November.

Holistic Strength Training for Triathlon by Andrew Johnston

My name is Andrew Johnston, and I am a Leukemia Survivor.

I'm also a former professional cyclist, current Ironman triathlete, the first Corrective Exercise Kinesiologist in the state of Georgia, and twice voted one of the Top 100 Trainers in the U.S. I give you those credentials only to highlight my authority on the subject of sports training, rehabilitation, and wellness. Indeed, my skills in those three areas helped me return to my roots as a competitor and become the first Leukemia Survivor to qualify for and compete in the Hawaii Ironman World Championships. But before I did that, I started writing a book--Holistic Strength Training for Triathlon.

See, the only reason I was able to pursue my passion and compete in triathlons again is because of Team In Training. The efforts of everyone involved in this organization helped raise over a billion dollars which went directly to research to combat blood cancers with innovative therapies like Gleevec, the drug I take today. My fight against leukemia became instantly less daunting when I realized the world's largest endurance organization was behind me.

And I wanted to give back.

First it started with being an Honored Hero and giving speeches at TNT events. Next it was raising almost 20 grand for LLS the year I raced Hawaii. Then it evolved into my desire to help the individual athletes who were sweating through all types of endurance events simply so I could toe the line of life.

So I began writing. I combined my years of athletic experience with my knowledge of physiology (along with my degree in creative writing) to write what I envisioned being the bible for TNT participants everywhere. If they were going to be pounding out miles to save my life, the least I could do was save them the pounding. I and thousands of other Survivors have a vested interest in keeping the volunteers of TNT healthy. My book will show them how.  I've committed to giving 10% of the proceeds of all sales to the organization which saved my life, and the impact will increase exponentially with the number of people who read it. So it looks like LLS and I have even more reason to be allies.

I'd like your help. I can write each chapter of LLS in the U.S. and Canada. And I'm confident they will all be eager to combine our efforts, especially once they see my book, and finally win the battle against blood cancers forever. But that will take time. And as anyone who suffers from leukemia or lymphoma will tell you, time is a commodity we just don't have. Let's get my book to the people who need it: the TnT participants who are struggling to the finish line--and the many brave Survivors who aren't finished living.

"The only limitations we have are the ones we set for ourselves." ~Osho

You can pick up Andrew Johnston's book, Holistic Strength Training for Triathlon, through his website, www.triumphtraining.com or through Amazon. 10% of all sales benefit The Leukemia & Lymphoma Society. You can also follow Andrew's blog at http://blog.triumphtraining.com/.